I was dismayed when I read yet another story about a flight attendant getting injured or verbally abused by a disgruntled passenger who...

There’s nothing wrong with checking yourself out with a quick glance whenever you pass by a mirror. Appreciating yourself and taking care...

November is the beginning of the busy holiday season; for many of us, that means taking on and indulging more than we should. More...

Sexual desire is lower than at any point since the pandemic for stressed people, according to a new study from the Kinsey Institute at...

Many people, especially parents, medical staff, and educators, are beginning to feel the effects of relentless anxiety – an aching jaw,...

The American Cancer Society reports that women have a 1 in 8 lifetime chance of developing breast cancer. Every year, spouses and...

When people are upset, they immediately look for someone to blame. It’s natural for our brains to “protect” us by pointing the finger at...

Post-Traumatic Stress Disorder (PTSD) is a psychiatric disorder that may occur in people who experienced or witnessed a traumatic event,...

You expect outbursts of uncontrolled behavior from a two-year-old, but when the person screaming is your partner, it adds a whole new...

We told ourselves that we just had to get through 2020 with COVID-19. However, in 2021, we’ve found the situation staying stagnant or...