When Unfinished Work Emails and Meetings Cause Stress at Home
If you come home feeling overwhelmed by your workload, there is a good chance that you are spending less time getting your work done and...
5 Workplace Behaviors That Hurt Your Marriage
Many of us find ourselves putting in tons of hours in the office or picking up extra jobs to make ends meet. Unfortunately, this can...
Should you quit your job for your mental health?
There have been numerous employment changes since the pandemic. Many companies are short staffed and struggling with the amount of work...
When After-Work Happy-Hour Isn’t so "Happy"
The pandemic changed many things for all of us, and one of the significant rituals it changed for people was a decline in after-work get...
The Best Argument is No Argument with Difficult People
Everyone has different opinions about what should be happening in the world. However, some people make it impossible to have a civil...
How to Survive and Love Someone with NFD (Need for Drama)
Maybe you know or even love someone that needs constant drama in their lives. They run to one crisis to another and often drag you into...
Pursuing Purpose in Midlife
In most countries the older you are, the more prestige and respect you assume. This is not true in the United States. In fact,...
Relationship Survival Tips for Workaholics
No matter how long you’ve been with your partner or how secure you are in your relationship, excessive work takes a toll on your...
5 Reasons Great Employees Quit
I attended a conference recently for corporations trying to handle the increase in burnout and stress-related health problems among their...
Workplace Stress: Control It Before It Controls You
Everyone has experienced workplace stress, but almost every day you hear at least three stories of someone losing it due to the pressure....