Sexual desire is lower than at any point since the pandemic for stressed people, according to a new study from the Kinsey Institute at Indiana University. The pandemic heightened fear, loneliness, disconnect, and boredom, and these feelings led to reduced desire in the bedroom. Many Americans were also more unhappy with their bodies during the pandemic since they were snacking more, staying up later, dressing down, and facing closed gyms. “Schlubby” is the new buzzword to bes

The worst ghosts aren’t the ones that come out on Halloween; they are the ones you befriend or date. “Ghosting” consists of abruptly cutting off all contact with someone by no longer accepting or responding to their phone calls, emails, or texts. Unfortunately, it is becoming more common as it becomes easier to do. It’s emotionally bewildering, hurtful, and worrisome to the person who is “ghosted.” People ghost for a variety of reasons, but the ones listed below are the most

Many people, especially parents, medical staff, and educators, are beginning to feel the effects of relentless anxiety – an aching jaw, tight chest, or stiff neck are classic signs of long-term stress. Sometimes that pain or discomfort is so intense that people seek out emergency rooms. Primary care doctors are noticing orders for more scans, tests, and costly medical procedures that turn out to be negative for disease but probable for stress. Feeling like you may die or that

The American Cancer Society reports that women have a 1 in 8 lifetime chance of developing breast cancer. Every year, spouses and partners take on the role of caregiver. Learning how to offer emotional and physical support to the woman you love is an opportunity to feel closer and be part of their treatment team. When the one you love goes through breast cancer, it doesn’t just affect their life. It affects your life as well as your children’s lives. Being emotionally prepare

When people are upset, they immediately look for someone to blame. It’s natural for our brains to “protect” us by pointing the finger at someone else’s behavior and fixate on changing them. However, while someone’s behaviors can trigger negative feelings in you, it doesn’t mean you should try to change someone else. If you have children, a partner, or family members that annoys you, you may find it difficult to extend understanding. Instead, we jump to accusations, blaming th

Intimacy and sex do not begin in the bedroom. It begins in the daily ways couple interact and demonstrate affection. Every day is an opportunity for couples to set the stage for a deeper connection and a more enjoyable sex life. Intimacy has several components and improving one works to improve the others. One of the most important components is having fun together outside the bedroom. Being able to explore and try new things together allows both partners to feel noticed and

Post-Traumatic Stress Disorder (PTSD) is a psychiatric disorder that may occur in people who experienced or witnessed a traumatic event, such as a serious accident or a terrorist act. Prior to 2020, it was often attributed mostly to the military or police force, but now we’re understanding more about the disorder and how frequently it happens. Being a victim of a car accident or witnessing strangers getting shot can cause symptoms of PTSD for years in the victims. Watching a

Both happy and unhappy couples are bound to argue and fight. Arguing or fighting isn’t necessarily bad for your marriage if you resolve it in a way that helps you feel more connected. Relationship experts tell us that couples have an argument 15 to 20 times a month, often about similar things or “hot topics.” Being able to prepare and talk about these hot topics before they become a huge struggle can turn an obstacle into an opportunity for growth and understanding. Below are