Surviving a Breakup While Sharing a Home
When a breakup or divorce is inevitable, one partner usually leaves the home. For couples with kids, the best scenario is for one parent...
Deciding Between a Relationship Reset and a Breakup
When I work with couples in therapy, one of the issues they struggle with is deciding when a relationship is broken beyond repair. In our...
Moving Past Guilt After a Breakup
One of the most heartbreaking aspects of my work as a couple’s therapist is navigating the unknowns, pain, and sadness following a...
Coping with Divorce Grief and Moving Forward
Grieving the loss of a loved one is undeniably challenging. Often, we find solace and support from those around us during such times....
4 Ways Marriage Therapists Know Your Marriage Is Over
There may come a point where the connection in your marriage diminishes from its initial state. Even the minor aspects of your partner's...
A Guide to Supporting Friends Through Divorce
You and your friends have been inseparable for years, celebrating each other's weddings, baby showers, and housewarmings. Despite...
6 Important Lessons from a Failed Relationship
When a relationship ends, we experience a period of mourning. Within that grief, we explore our heart and soul recalling the details of...
Is Your Partner Quiet Quitting Your Relationship?
Quiet quitting has surfaced in the news recently to describe a workforce phenomenon, but did you know the term can also apply to...
Is your marriage on the verge of walk-away wife syndrome?
Although TV, movies and Netflix specials show men walking out of a marriage or leaving the woman they love, the opposite is true....
Why Spring Flowers Actually Bloom Break-Ups
Spring represents new growth and fresh starts as people plant flowers and clean out their closets. Some people are cleaning out their...