When Inconsistency Becomes a Form of Emotional Abuse
In the news and tabloids we’ve recently been exposed to word about the troubled marriage between Tom Brady and Giselle Bundchen. While...
When Does Post-Break Up Communication Become Emotionally Abusive?
With the recent break up of Kim Kardashian and Kayne West, legal and mental health concerns have been brought to the forefront. The...
Understanding and Preventing 5 Types of Infidelity
Marriage is most vulnerable the first two years of married life. After that, there are specific times that marriage is threatened, and...
5 Signs of Emotional Abuse
Every day it seems as though a woman is found missing and the boyfriend is a prime suspect. The latest victim is Gabby Petito. The...
Love Bombing: How to spot it and escape
Love bombing, a manipulative behavior that utilizes excessive flattery to control an unsuspecting potential partner, is the antithesis of...
Why do good people stay in bad relationships?
As a clinical psychotherapist, I see couples who do not belong together. There are individuals who tolerate being screamed at or insulted...
Dads are the Key to Assault-Proofing Girls
When I talk with fathers about their unborn children, most of them are comfortable with the idea of a son but are a bit more apprehensive...
Dating and Loving a Sexual Assault Survivor
Victims of sexual assault share one very real truth in common – they no longer trust anyone. Many victims express not even trusting...
Give Up the Grudge
Looking for more help? Check out my video on letting go of anger or download my PDF guide on giving up the grudge. When you hear of...
Is screen time making you lonely?
When’s the last time you took a walk during the work day or sat down with a friend for a cup of coffee without looking at your phone or...