Dating has never been more complex or bizarre. Adding more confusion is the fact that some daters have no intentions of forming a relationship. One of the devestating dating phenomena currently are those daters who seem interested and form a relationship, sometimes very intimate and then disappear completely when they can’t deal with what’s expected in a normal relationship. We call this type “Ghosters” and they’ve been around for a while. If you’ve ever been ghosted, you kno

I was dismayed when I read yet another story about a flight attendant getting injured or verbally abused by a disgruntled passenger who was not in control of their own emotions. The holiday season means longer lines, traffic jams, crowded airports, and travel disruptions. Traveling is stressful, especially during the holiday season, but taking your anger out on anyone within arm’s reach is not okay. Implementing the travel tips below can minimize stress and help you maintain

Marriage is most vulnerable the first two years of married life. After that, there are specific times that marriage is threatened, and the biggest threat for many couples is infidelity. Online infidelity and emotional affairs have become easier and more rampant. One of the best ways to protect your relationship from infidelity is to understand why it happens and talk about it with your partner. Marriage experts studying infidelity warn us that talking about infidelity doesn’t

There’s nothing wrong with checking yourself out with a quick glance whenever you pass by a mirror. Appreciating yourself and taking care of your appearance is an important part of self-confidence and that’s healthy. But, if you’re one those people who doesn’t enjoy looking at yourself, you may be missing seeing the deeper and more admirable parts of yourself. A technique known as mirror gazing is a form of meditation that boosts self-worth and compassion. Mirror gazing is a

Veterans Day is a great time to educate your children about the history of the holiday and the numerous sacrifices U.S veterans made for our freedom. Honoring the holiday with your family will make it more meaningful and leave your children with lasting memories of the day’s significance. These memories will live on in their adulthood and the way they honor veterans throughout their life. Below are five suggestion that will be impactful and memorable for you and your children

November is the beginning of the busy holiday season; for many of us, that means taking on and indulging more than we should. More spending, more tasks, and more food can make us feel overwhelmed and unhealthy. Making gifts, hosting dinner parties, receiving guests, and planning children’s activities may seem like the right thing to do, but not when you’re forfeiting necessary sleep and exercise. If you’re feeling the resentment rising, this is a great time to take the NO-vem

Researchers have warned us that springing forward with Daylight Savings Time can have negative consequences on our health. It’s shown to increase the number of heart attacks and car accidents, and, of course, the sleep disturbances leave people feeling more frustrated or irritable. However, in the fall as the clocks move back an hour, many of us get to sleep in an extra hour or use that time to connect with the one we love. The feeling of an extra hour of sleep is luxurious a