

Understanding Emotional Blackmail in Relationships: A Clinical Perspective
In the context of interpersonal relationships, emotional blackmail is a form of psychological manipulation where one individual uses...


6 Warning Signs You Are Too Close to a Coworker
We don’t often talk about how intense workplace relationships can become. But when you’re spending 40+ hours a week in close quarters —...


Flirting Isn't Innocent If You're Married
When couples come to see me with relationship issues, one common theme is weak boundaries. These weak boundaries leave room for various...


When Ending a Friendship Is the Healthier Choice
A client recently asked me how to know when it’s time to let go of a long-term friendship. Because friendships play a vital role in our...


Mindful Conversation Changes for a Healthier Relationship
As a therapist and a wife, I recognize that in casual conversations, we sometimes say hurtful things to our partner without even...