

Breaking Free from Relationship Addiction
We often hear about friends and family who have become addicted to shopping, gambling, drinking, smoking, and other substances. But...


Is Jealousy Ruining Your Relationship?
Jealousy is a normal, everyday occurrence. It can be useful in protecting us from people and relationships that are not in our best...


Deciding Between a Relationship Reset and a Breakup
When I work with couples in therapy, one of the issues they struggle with is deciding when a relationship is broken beyond repair. In our...


Nurturing Emotional Intimacy for a Lasting Relationship
Emotional intimacy serves as the cornerstone of relationships lasting over a year. This underscores the need to cultivate skills that...


Mastering Your Triggers in Relationships
No matter how long you’ve been together, learning to engage in meaningful discussions and approach tough topics is important. However, if...


Breaking Free from Toxic Relationship Patterns
Toxic individuals do not have a classified mental disorder, but some mental disorders, such as personality or bipolar disorders, can...


Why a Relationship Can’t be Forced
No one expects relationships to be easy, but neither do they expect them to be so difficult that it feels as though you are pulling your...


5 Signs Your Relationship Will Last
Here are some signs to look for if you're evaluating the potential longevity of your relationship.


Tying the Knot or Tying Yourself in Knots?
Choosing to get married is one of the most significant decisions in life, with profound implications for both the present and future....


Yes, Both Men And Women Require Reassurance In Intimate Relationships
When considering reassurance in relationships, the focus is often on women seeking support from their partners. Typically, feeling...





