How to Support a Partner with Low Self-Esteem
It is not uncommon to get to know someone, fall in love with them, and after some time together, begin noticing qualities indicative of...
The Cautionary Tale of Opposite-Sex Friendships in Relationships
If you're in therapy or have discussed your relationship with a couples' therapist, you may have observed that when the topic of...
Breaking the Chains of Intimacy Fear
Have you ever noticed or heard a friend complain that their partner creates distance or avoids them after intimate conversations or...
Dos and Don'ts When Planning a Soft Launch in Your Relationship
Sharing news of your new relationship on social media has become increasingly complex. Posting photos without your partner's consent can...
What to Do When Your Partner Lets Themselves Go
One crucial aspect to consider is that your partner's change in attitude may be a sign of depression. Depressed individuals often...
How Social Anxiety Manifests in Men
Social anxiety manifests differently in men compared to women, and it's essential to recognize the signs for more meaningful...
Is a Scarcity Mindset Ruining Your Relationship?
The mindset inherited from our parents wields a significant influence on how we navigate life and form connections with others. If you...
6 Steps to Stop Being a Relationship Backup Plan
Do you ever wonder if your partner is truly committed to you? Do you question whether they are stringing you along, leaving you feeling...
From Phubbing to Flourishing: Reigniting Emotional Bonds in Your Partnership
In today's world, the prevalence of phubbing – the act of prioritizing one's phone over personal interactions – is increasingly eroding...
7 Courageous Talks That Strengthen Your Marriage
Marital strength is tested every day through little discussions that help us understand each other better. Being able to openly discuss...