One of the reasons relationships fail is because one of the partners grew up with toxic parents. Toxic parents don’t always understand...

U.S politics has never been as divisive and labile as it has within recent years. All signs currently suggest that this will continue as...

In most countries the older you are, the more prestige and respect you assume. This is not true in the United States. In fact,...

Are you feeling as though there is less and less time to complete your to-do list? You try to make a doctor’s appointment for an annual...

What you tell yourself matters. In a study published by the Journal of Clinical Psychological Science, researchers found that individuals...

Do you feel as though you’re sleepwalking through life? You don’t remember your drive home, what happened at work, or the last time you...

Happify is an organization with experts and scientist who study happiness. They have determined that 50% of how happy a person feels is...

For many, this year is an especially daunting one to face. The past year was filled with politics, stress, toxic rhetoric, and an uncanny...

If you’ve traveled over the holidays, you know how stressful it can be. Even a trip home can leave you exhausted and stressed. But taking...

Holidays are usually a time for celebrating with family and friends and feeling connected with those closest to you, but that’s not true...