When couples come to see me with relationship issues, one common theme is weak boundaries. These weak boundaries leave room for various...

A client recently asked me how to know when it’s time to let go of a long-term friendship. Because friendships play a vital role in our...

As a therapist and a wife, I recognize that in casual conversations, we sometimes say hurtful things to our partner without even...

Discovering that your partner has cheated on you can feel like your entire world has been turned upside down. You may find yourself...

Emotional intimacy is the glue that holds a long-term, healthy relationship together. Without feeling safe and secure in what you share...