May - 2021

Articles by Mary Jo

Relationships, Parenting, and Emotional Wellness

How to Exit a Strained Quarantine Relationship and Enter a Closer One

How to Exit a Strained Quarantine Relationship and Enter a Closer One

Co As more of our friends and family are getting vaccinated, we may find ourselves starting to venture out. Kids may be going back to in-person school and parents may find themselves back at work in-person. We are all re-learning how to be together after a year spent in quarantine. If you’ve grown closer and more intimate with your partner during quarantine, you may have managed to make your relationship grow during quarantine. But some couples feel the stress and strain of t

What Every Mom Needs to Hear This Mother’s Day

What Every Mom Needs to Hear This Mother’s Day

Being a mom is hard work, and this past year has been a doozy. Moms everywhere have had to be innovative, adaptive, and flexible for almost every aspect of their life. Any free time mom use to have was crowded out by having everyone at home together. It’s no wonder moms feel overwhelmed and exhausted. However, no matter how tired you are, if you are a mom, you keep going because you love your children and put them first. This Mother’s Day it’s important that we reflect and gi

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