What is Obesity Protecting You From?
The recent statistics from the CDC (Center for Disease Control and Prevention) has reported that about one-third (33.8%) of U.S. adults...
Are You A Food Addict?
I run several support groups for the morbidly obese in the Houston area. Two of the groups specifically deal with food addictions. The...
15 Questions to Ask Yourself When Considering Divorce
A frequent question I hear is, “Should I divorce?” How do you know when your marriage is over? It’s a difficult question and one no one...
The Internet, Girls, and Self-Esteem
From the age of twelve to at least eighteen, a girl is under constant scrutiny about her body, looks, and sex appeal. We have advanced...
4 Ways to Detox from Negativity
Watch this segment on Fox 26! Does it lately seem like the only news is bad news? Whether you’re reading Facebook posts, Twitter tweets,...