

Stop the Shame: Create a Healthier Body Image in the New Year
In my clinical practice, I see capable people. They are successful in their careers, raising families, caring for parents, and enjoying...


How to Know When You Need Couples' Therapy
One of the reasons couples therapy is ineffective is because couples spend prolonged time (sometimes more than 10 years) trying to...


Want a change in your life? Reinvent yourself in 2018!
At some point in life, no matter who you are, you’ll feel stuck. The new year is the perfect time to make a change. If you’ve tried...


5 Best Couple Resolutions for the New Year
No matter who you are or where your relationship is at, you can improve it by making small but powerful changes. Experts in the field of...


Is a Warm Body Better Than Nobody on New Year’s Eve?
The loneliest most of us ever feel is when we are with someone we don’t care for. A bad date or a bad marriage can make us feel isolated...





