Feeling bored in the bedroom? Summer is the perfect time to spice things up. An active and fulfilling sex life improves your overall emotional and physical health. It reduces stress, improves sleep, and promotes cardiovascular health. Incorporating one or two of these behaviors and reinvesting in keeping your summer romantic will change the mood around your house. Be open to trying new things in the bedroom. For example, consider: -Wearing lighter lingerie at night. -Wat

No one wants to admit weakness, but no one can do it all. From the stay-at-home parent to the career parent, everyone experiences burnout and stress. Parents hope for relief from demanding work schedules when summer comes, but often the summer worsens situational stress. The kids are home and need more attention. So how do you continue to work, plan events for your kids, and provide transportation without getting totally burned out? Feeling stressed is normal but feeling tota

If you feel stuck in a summer slump, you’re not alone. The kids are out of school, programs have summer hours, and friends and coworkers are on vacation. Even your relationship seems to be in a slump. The plans you had to get in shape or spend more time with your partner have slipped away because it’s too hot or you couldn’t find a babysitter. You begin feeling less motivated. No matter where you are in your slump’s progression, you can change your summer around. Motivation i

The summer may mean more relaxed schedules for kids, but for parents it means the kids are around 24/7. If you’re like many parents, you don’t wake up alone with your partner; you wake up with at least one kid in your bed. You may have been able to find quiet time with your partner while the kids were at school or a school-related activity, but this becomes more difficult in the summer when kids are always home. Finding time for the two of you is one of the most complicated a