

The Emotional Side Effects & Benefits of Quitting Social Media
If you post pictures on social media, you recognize the dopamine rush you receive when others “like” or comment on your post. While some...


Respecting Boundaries on Social Media Deepens Partner’s Trust
The American Academy of Matrimonial Lawyers recently reported that one third of all divorce filings mention Facebook or social media...


Preventing Instagram’s Damaging Effects on Your Teen's Body Image
Over the last three years, Facebook has conducted internal studies on how Instagram affects millions of users. Repeatedly they found it...


When You Can’t Stand Your Appearance Without “Face-Tuning”
More than likely, you’ve taken a photo of yourself that you can’t stand looking at. You may delete it or turn to the numerous apps...


5 Ways to Communicate Your Commitment on Social Media
The holiday season is one of the most popular times for marriage proposals and, due to the pandemic, many of those proposals are...


How to Support Truth When Loved Ones Share Misinformation on Social Media
It’s likely you’ve experienced this at least once this year. You’re scrolling through your news feed and see a family member or friend’s...


5 Things Happy Couples Know About Social Media
It’s natural to want to share photos and updates of the ones you love with others. Many of us look at happy couples online and compare,...