If you find yourself sleeping less and worrying more during the holidays, you’re not alone. Feeling overwhelmed is a common feeling during the holidays, which drains the joy away from what makes the holiday season so special. If you’re one of those people who worries about the shopping, cookie exchange, and arriving guests, I encourage you to let go of that burden and focus on what brings true joy during the holidays. Letting go of perfection and focusing on enjoying and expe

The holidays are a special time full of magic, friendship, and family. This time together is great when everyone gets along, but for some, family time brings stress and excessive drama. You may be well versed in your family’s personal drama because you grew up with it and accept your relatives as they are, but when you encounter your spouse’s family drama, you aren’t so understanding or accepting. In-law drama causes a majority of marital conflict during the holiday season. I