How to Support a Partner with Low Self-Esteem
It is not uncommon to get to know someone, fall in love with them, and after some time together, begin noticing qualities indicative of...
How Mirror Gazing Improves Self-Worth and Compassion
There’s nothing wrong with checking yourself out with a quick glance whenever you pass by a mirror. Appreciating yourself and taking care...
When You Can’t Stand Your Appearance Without “Face-Tuning”
More than likely, you’ve taken a photo of yourself that you can’t stand looking at. You may delete it or turn to the numerous apps...
How Your Labels Limit You
How do you describe yourself to others? How do you describe others to yourself? What do you tell yourself about the situation we’re...
