Take a Holiday from the Holidays to Rejuvenate Relationships
If you’ve traveled over the holidays, you know how stressful it can be. Even a trip home can leave you exhausted and stressed. But taking...
Holiday Depression and How You Can Help
Holidays are usually a time for celebrating with family and friends and feeling connected with those closest to you, but that’s not true...
Suffering from holiday burnout? You’re not alone.
One in three Americans are suffering from what experts have coined “Festive Holiday Burnout.” A recent study surveyed 2,000 Americans,...
The Best Holiday Gift isn’t an Object but an Experience
Ribbons, wrappings, and bows are beautiful, but once you open the package and see the gift the moment of sheer happiness is short-lived....
5 Reasons to Practice Gratitude
As we watch random shootings, fires, and other catastrophes happening all over the world, it’s easy to forget to give thanks for what we...