Studies have revealed time and time again that one of the primary benefits of being married is having a partner you can rely on for support and care when you’re going through a tough time. Mental health experts have started including their clients’ spouses when they are going through an emotional crisis or a stressful time in their life to help restore balance and wellbeing more readily. Whether you’ve been married for a short time or several years, you must realize you play

The recent floods, loss of homes, cars, and personal possessions has left many in the community feeling overwhelmed with fear and hopelessness. Bodies being recovered days later compiled with stories of financial stress and people taking their own lives as well as their families make every day a struggle. It’s important that as soon as possible you begin controlling those things you can control which are your commitment to your family and their well-being as well as your own