
The Emotional Impact of Being Overweight
Working with obese patients has been eye-opening to the stigma they face in their daily lives. In a culture where thin is highly valued, career promotions, dating, and travel are limited due to your size. It’s no wonder that anxiety, depression, and addictions are higher in individuals struggling with their weight. I asked several people who struggle with their weight about the emotional impact on their lives. These were a few of their comments: Your children are embarrassed

6 Ways to Avoid Weight Gain in Your Relationship
The majority of women enjoy being in a relationship, but a large number of them also gain weight in relationships. Research has found that although relationships cause weight gain in women, it causes weight loss among men, especially within the first year of the relationship. 6,000 women were followed for ten years in a study recently mentioned in the New York Times. Women with partners who had children gained an average of 20 pounds, while women in relationships who didn’t h