Most people think of grief as a reaction to death. However, there are many types of grief. In this assignment that pairs with Mary Jo Rapini's YouTube video, you'll learn to acknowledge, process, and move on from 4 unexpected types of grief, including the loss of identity, loss of autonomy, loss of safety, and the loss of dreams or expectations
 
This 3 part, 7 page PDF assignment is designed for anyone suffering from unexpected types of grief.
Section I is about acknowledging and assessing your grief. 
Section II is about identifying and reflecting on your grief.
Section III is about coping and moving on from the grief
 
This assignment pairs with the following Reaction Reset video:
   -4 Unexpected Types of Grief: https://www.youtube.com/watch?v=7weU9G9_Glk