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Cheating is a betrayal of the heart. This betrayal can leave you feeling broken, confused, insecure, and angry. However, I have seen many couples in my practice shape stronger relationships after infidelity. It can be done if both partners are willing to be honest, vulnerable, and patient with each other.


This 3 part, 9 page PDF assignment is designed for the participation of both partners.

  • Section I is for the partner who has been cheated on - focusing on restoring confidence and assessing feelings after the infidelity.
  • Section II is for the partner who cheated - focusing on why the cheating occured and their commitment to the exisiting relationship.
  • Section III is for both partners, designed to promote communication and restore trust.


This assignment pairs well with the following Reaction Reset videos:

- Moving on After Betrayal:

- When Your Partner Feels Like a Roomate:

- Keeping Your Marriage Hot:

Restoring a Relationship After Infidelity

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