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A couple's marital style is created early in the marriage - often without being being noticed or discussed. It will determine how you communicate, engage, and work through disagreements. With cooperation and dedication, a toxic marital style can shift to a healthy one, protecting the marriage from divorce.


This 3 part, 7 page PDF assignment discusses 5 healthy and toxic marital styles. It is designed for the participation of both partners.

  • Section I is about assessing your current marital style.
  • Section II is about reflecting on and analyzing your current marital style.
  • Section III is about committing and establishing the marital style you want.


This assignment pairs with the following Reaction Reset video:

   -5 Types of Marital Styles:

Assessing Your Marital Style

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