Articles by Mary Jo

Relationships, Parenting, and Emotional Wellness

March 27, 2020

Most of us are practicing social distancing and staying at home. It’s normal to feel stressed out from the uncertainty, a tight budget, or small children, but it’s important to keep nourishing and prioritizing your relationship. Creating a date night you can both enjoy...

March 24, 2020

Was it two weeks ago or three that we noticed more people talking about the novel coronavirus and taking precautions? It seems like we’re living in another world as stores are stripped clean of hand sanitizer, toilet paper, and daily living essentials. Coughs and sneez...

March 20, 2020

If you’ve felt alienated and as if you were living an alternative existence you’re not alone. Experts are warning people with underlying anxiety, depression and other mental health disorders that although social distancing is important to prevent the spread of Covid-19...

March 18, 2020

It almost sounds glamorous when you envision being stuck inside with the one you love and not having to go to work or worry about school schedules, and it would be if we had planned it and had control over the plans. However, while Covid-19 keeps us home with those we...

March 13, 2020

It would have seemed impossible for a virus that began in China to eventually spread throughout the world, pushing cities everywhere to adjust to a new normal. It’s been surreal for many of us to watch the cancellation of the Houston Rodeo, travel bans to Europe, and t...

March 6, 2020

It’s Spring Break and, even if you can’t get off from work, afford a trip, or your trip has been cancelled, don’t let that discourage you from taking a break with your children. A week with the children at home is an opportunity for families to improve communication, t...

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