Articles by Mary Jo

Relationships, Parenting, and Emotional Wellness

June 27, 2019

It seems ironic, but for the first time in marriage history, your risk for divorce is higher as you age. This is especially true if you’re 55 years or older. What’s behind this new trend? It’s multi-faceted. Millennials are cohabiting and delaying marriage until later...

June 24, 2019

Relationships are diverse, and no two couples are alike. However, there are common intimacy and communication issues that arise for many committed couples. One of the obstacles of improving intimacy and communication is finding a safe place to be vulnerable and feel co...

June 17, 2019

Feeling bored in the bedroom? Summer is the perfect time to spice things up. An active and fulfilling sex life improves your overall emotional and physical health. It reduces stress, improves sleep, and promotes cardiovascular health. Incorporating one or two of these...

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