Articles by Mary Jo

Relationships, Parenting, and Emotional Wellness

January 28, 2019

The thought of re-sparking a relationship with romance always sounds good, but many feel too tired, overwhelmed, or stressed to even get started. It’s not just time or kids that robs couples of the romance in their relationship, it’s the settling into routine and comfo...

January 21, 2019

My mother had a rule when we got married. She told us, “You love them, you married them, and now they are family. If you don’t like something they do, tell them – not me.” She was strong in her conviction, and I believe it was my mother who helped support my marriage,...

January 14, 2019

Dating has never been as complicated or easy to access as it is today. You can find a partner with the swipe of your finger and get a glimpse of their life by downloading an app. It becomes an even more difficult situation if you break up with them but stay connected t...

January 7, 2019

For many, this year is an especially daunting one to face. The past year was filled with politics, stress, toxic rhetoric, and an uncanny sense of feeling divided as a country. Perhaps you’re feeling drained or fearful of the year ahead. You may be grieving the loss of...

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