Articles by Mary Jo

Relationships, Parenting, and Emotional Wellness

May 29, 2017

No matter what’s going on in your life right now, one thing certain – it’s going to change. Everything changes, whether you’re graduating, getting married, beginning a new job, or changing diapers with a new baby. Change is never easy, but it becomes easier when we pre...

May 22, 2017

The summer may mean more relaxed schedules for kids, but for parents it means the kids are around 24/7. If you’re like many parents, you don’t wake up alone with your partner; you wake up with at least one kid in your bed. You may have been able to find quiet time with...

May 14, 2017

In our picture-perfect social media world that features air-brushed faces and heavily-edited photographs, it’s difficult to believe any of the people you see or read about have ever felt like failures. Yet, Olympic athletes, scientists, celebrities, visionary genius, a...

May 14, 2017

The day after Easter I took a break and went to Ecuador. I had always wanted to see the Galapagos, and it coordinated with a meeting my husband had in Guayaquil. It’s amazing what you see when you have no other objective than to enjoy. One of the first thing I noticed...

May 1, 2017

As a seasoned licensed therapist, I can tell you that relationships change over time and with society. For millennials it means wanting a Facebook relationship status that everyone will recognize, like, and comment on. They want couple photos on Instagram, along with b...

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