Articles by Mary Jo

Relationships, Parenting, and Emotional Wellness

October 27, 2020

When you’re in a relationship, you share many aspects of your lives – friendships, goals, future plans, and family. However, sometimes what happens in families should not be shared with your boyfriend or girlfriend. Long-standing conflicts and past family drama only gr...

September 23, 2020

This pandemic has been challenging, and parenting has incurred even more unexpected demands for keeping children emotionally and physically healthy. What is considered safe seems to change daily, creating even more uncertainty and stress. Parents naturally look to othe...

September 4, 2020

Typically, Labor Day is celebrated by relaxing with family and friends over the three-day weekend, but this year has not been typical. Labor Day takes on a new meaning this year as we appreciate those with jobs that have helped us keep our families safe at home. Brains...

August 6, 2020

It’s back to school season, but you still have time to create fun memories with your child and celebrate the end of summer. Although you cannot travel far, you can relive things you loved doing as a child and feel more refreshed and ready for the uncertainty of going b...

August 4, 2020

When it’s virtual or in person, if you are feeling uncertain, worried, and confused about your child’s return to school this year, you’re not alone. Tough decisions will have to be made. I have talked with both teachers and parents and, one thing is for sure, no one is...

June 28, 2020

The 4th of July is a celebration of our country’s birthday and independence. Celebrating this important day with your family will become part of your child’s adult memories, and your child’s affection and honor for their country begins at home with you. Our country has...

June 12, 2020

Dads are so important in their child’s life. One of the biggest emotional losses for a child regardless of age is the loss of their dad. It doesn’t matter how old you are when it happens; you feel as though a part of you is gone. If you grew up with an absent dad or on...

May 29, 2020

Most people feel a sense of loss for their old life since the pandemic. Dealing with the uncertainty, financial and health fears, limitations of seeing friends and family members and in some cases the death of our loved ones has caused a global grieving. As we grieve,...

May 22, 2020

Memorial Day honors those who sacrificed their lives so we could enjoy freedom. It’s an important day to reflect and spend quality time with your family. This Memorial Day will be much different than those in the past. Public parades, picnics, and flying home for the l...

May 13, 2020

The greatest gift children give their parents is a new life to celebrate. Grandparents will do anything for their grandchild, whether it means moving to new country, rock climbing, or researching whatever their grandchild is interested in. Before the pandemic, there we...

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