Articles by Mary Jo

Relationships, Parenting, and Emotional Wellness

February 5, 2017

When you hear about great sex, you don’t usually hear about it being monogamous. The kind of sex you hear about is made to appear wild, exciting and for the most part recreational. Couples who enjoy a great sex life don’t feel the need to boast; it’s intimate and respe...

January 28, 2017

 "People are made to be loved and things are made to be used. The confusion in this world is that people are used and things are loved." — Author Unknown.

I watched 20/20 last week with millions of others to see the aftermath of destruction that followed the scanda...

January 26, 2017

When talking to your friends about the key to a successful marriage, you may leave the conversation feeling overwhelmed and stressed, more convinced it’s sex, time spent or financial security that holds happy couples together. These issues are important and the couples...

January 25, 2017

When couples come for marital therapy there is a sense of urgency and despair. Many of them have talked about ending the marriage, and a few of them are using marital therapy as a last-ditch effort to save their marriage. A common question that is asked within the firs...

January 23, 2017

“I’m not advocating for loveless marriages. But it’s also the case that marriage 
doesn’t make us happy every day. No marriage does, but your marriage serves
as so much more than just a vehicle for immediate individual adult needs. It makes
one world for your child, an...

January 22, 2017

My generation came up with a term to assuage the guilt of breaking up a family. We divorced our partners and then told our children we would be spending quality time with them. We did this for the right reason, seeing their big tears in their eyes as we left. We told o...

December 26, 2016

New Year’s brings out the optimist in all of us. We write a list of things we’re going to do differently to become a better version of ourselves. Whether it’s your weight, your work habits, or your parenting, everyone has things to work on. Improving your relationship...

November 20, 2016

I didn't marry you because you were perfect. I didn't even
marry you because I loved you. I married you because you
gave me a promise. That promise made up for your faults.
And the promise I gave you made up for mine. Two imperfect
people got married and it was the pro...

November 19, 2016

No one considers the effects of chronic illness on their relationship, but those who live with illness can tell you there is a big change. The sooner couples talk about their fear, anger, confusion and guilt to the more support and increase in intimacy they’ll experien...

November 2, 2016

When we talk about menopause we think of older women, hot flashes, irritability, night sweats, and a miserable time. Those symptoms are a reality for many women during this time. However, not all women experience the physical symptoms.  An estimated 6,000 women in the...

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