January - 2019

Articles by Mary Jo

Relationships, Parenting, and Emotional Wellness

4 Romantic Gestures Your Partner Won’t Forget

4 Romantic Gestures Your Partner Won’t Forget

The thought of re-sparking a relationship with romance always sounds good, but many feel too tired, overwhelmed, or stressed to even get started. It’s not just time or kids that robs couples of the romance in their relationship, it’s the settling into routine and comfort. Although many partners want to please their partner and feel passionate about each other again, they tell themselves it’s impossible or put it off for another day. Although passion and desire change over tim

Do you talk sweeter about your pet than your partner?

Do you talk sweeter about your pet than your partner?

My mother had a rule when we got married. She told us, “You love them, you married them, and now they are family. If you don’t like something they do, tell them – not me.” She was strong in her conviction, and I believe it was my mother who helped support my marriage, as well as my siblings’ marriages, more than anyone else. A big mistake many couples face is when they gossip and talk badly about their partner. It causes problems on many levels. You begin feeling more negativ

Are You Orbiting Your Ex?

Are You Orbiting Your Ex?

Dating has never been as complicated or easy to access as it is today. You can find a partner with the swipe of your finger and get a glimpse of their life by downloading an app. It becomes an even more difficult situation if you break up with them but stay connected to their social media. Orbiting is a new phenomenon that describes someone who leaves your life but continues to be involved in your social media. This allows your ex to comment and view what you’re doing. It sen

Move Forward into The New Year by Letting Go of the Past

Move Forward into The New Year by Letting Go of the Past

For many, this year is an especially daunting one to face. The past year was filled with politics, stress, toxic rhetoric, and an uncanny sense of feeling divided as a country. Perhaps you’re feeling drained or fearful of the year ahead. You may be grieving the loss of a friend or family member and letting go of them makes your feel more vulnerable and insecure. As tempting as it is, you cannot hang on to the old year. Life goes on, relationships change, careers move forward,

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