I was reading an article that stated 75% of the population is not aware of their true passion. That means there are a lot of people walking around not understanding themselves and feeling aimless in regards to what they can do and how they can make this world a better place. In fact this also correlates with another study that reported that many addictions, depression, teens acting out, and marital affairs come about by people feeling lost. The article was saying that when people feel bored or that they don't have a reason to get up in the morning they turn to other forms of acting out. This behavior may appear as someone who acts wild, gossips, or is overly dramatic or judgmental. People who gossip may do it because it makes them feel better about how small they see themselves. It also adds excitement to what they consider their "boring existence". If you feel like you are one of these people who uses other's lives to enhance your own and make it more exciting here is a suggestion for you.

       The first suggestion is congratulations for being aware enough that you can own this behavior and be honest with yourself. The second suggestion is "STOP". Why would you want to live someone else's life? No one is exactly like you and, therefore, you need to develop your own gifts and talents to the fullest. Quit living through others and create something new. Lastly, quit all the drama. That doesn't make you more exciting, but rather it makes you difficult to be around. You are at your best when you are focused on your own path, not anyone else's.

 

 

1. What makes you happy? Usually the activity or events that make us happiest also bring us a sense of peace. It is part of the reason you are here. Begin to write those things down. An example of this is buying flowers and planting them. You begin to notice whenever you are working with flowers you are at peace. You could begin to arrange flowers or press flowers. Start a business or perhaps look at landscape architecture for a career.
2. What comes to you naturally or is very easy for you? These gifts are just that, but they also define your passion. I love to speak and teach. Lecturing is something I have enjoyed since I was small. I can do it now and it has provided opportunities with media, teaching patients, and being a therapist.
3. What interests do you like to talk about? My daughter enjoys cooking. Each time she comes home she wants to try a new recipe. She has been like this since she was small. She loved trying new recipes and putting foods together. This is part of her passion. She makes dinners for our whole family and pleases so many people with something that is so pleasurable for her.
4. What would you regret trying if you died tomorrow? Don't put off finding what your true passion is. Take risks and don't worry about doing it wrong. The only wrong thing is to continue talking about other people and judging what they are doing because you are too bored to try something yourself.

       I know so many patients that didn't find their passion until they were in their sixties or seventies. It is never too late, but do start today! Have a wonderful week!

MJo