Articles by Mary Jo

Relationships, Parenting, and Emotional Wellness

January 31, 2020

If you’re like many, you got married expecting more than you sometimes receive in marriage. Growing up with fairy tales, reading magazines or romance novels, and seeing sweet social media posts, it’s easy to begin believing your marriage is more work than you expected...

January 24, 2020

News from the British royal family revealed a situation that is becoming more and more prevalent among young people everywhere. It may seem drastic that Prince Harry and Princess Meghan had to break up and move away from their family to achieve space for each other and...

January 19, 2020

Stop pushing your emotional buttons

You decided this year would be different; you would begin thinking positive. You jump out of bed, smile in the mirror, and get dressed. So far, so good. You tell yourself you’re off to a great start. You go to work with an upbeat atti...

January 13, 2020

In a healthy relationship, you want to be a better version of yourself. Relationships help you learn how to share, think of someone else first, and build a future together. A mature relationship isn’t about finding your other half or “fixing” your past hurts. The only...

January 3, 2020

The new year is exciting for most of us. If you’re like thousands of others, you’ve set goals to get in shape, begin a new diet, or try a new hobby to feel more energetic and confident. However, have you talked to your partner about your relationship resolutions? Since...

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