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Articles by Mary Jo

Relationships, Parenting, and Emotional Wellness

March 25, 2019

Happify is an organization with experts and scientist who study happiness. They have determined that 50% of how happy a person feels is genetic. However, that leaves 50% up to us to decide. Emotions can be contagious just like the common cold. It’s no secret that certa...

March 18, 2019

When we hear the word outsourcing, we usually think about business practices. If a business doesn’t have the specialists it needs to do a particular job, it may outsource it to another business that does. Outsourcing can bring new ideas and efficiency to a business or...

March 11, 2019

No matter how long you’ve been with your partner or how secure you are in your relationship, excessive work takes a toll on your relationship. It comes up in my clinical work often; many partners complain they’re married to a workaholic. This causes emotional stress on...

March 4, 2019

If you’re currently dating, you’ve probably had experiences with orbiters, stashing (your date having another relationship on the side just in case) or ghosting, but now there is a new dating phenomenon called “mosting.” While ghosting is when an interested partner you...

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