Sexual scandals and abuse in the Pentagon, U.S Olympics, and Hollywood have led to an eye-opening movement. Millions of women and men have begun sharing their stories of sexual abuse and harassment as part of #MeToo. Many of us have been unaware and feel incensed by th...

Why falling out of love may be the best thing that happens to your marriage.

Divorce happens in approximately one out of two marriages. That number has fluctuated and, although we are currently seeing fewer divorces, many people still choose divorce over working on thei...

You see it every day; everyone is too distracted to carry on a conversation, complete homework, or pay attention to the events right in front of them. We feel lost without our phones and if your phone breaks or becomes lost it creates instant panic. Parents don’t talk...

The massive shooting in Las Vegas has us all asking the same question: why? We wanted to believe it would never happen again after Newtown, Connecticut, but then the Orlando, Florida shooting happened. Rather than simply tuning out from what happened, I encourage you t...

Harvey left our city late August, but the effects of Harvey live on. Houston was hit hard, and thousands are trying to adapt to a new normal. Those of us not affected by the storm’s wrath want to help. Shelters are still in place and clean up has become a daily routine...