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Articles by Mary Jo

Relationships, Parenting, and Emotional Wellness

August 26, 2019

When one partner begins blaming the other in the bedroom or withdraws from intimacy, very rarely do couples look at what is going on outside the bedroom. However, good sex begins outside the bedroom, and bad sex rarely happens when the rest of the relationship is well...

July 15, 2019

We’re all influencers to someone because we’re all mentoring. Parents influence children, and teachers mentor and influence students. There are very few parents who haven’t experienced a child telling them the correct answer was something their teacher had said and not...

March 18, 2019

When we hear the word outsourcing, we usually think about business practices. If a business doesn’t have the specialists it needs to do a particular job, it may outsource it to another business that does. Outsourcing can bring new ideas and efficiency to a business or...

April 24, 2018

When someone you love leaves your heart is broken. Taking care of your fragile self is so important.


When someone we love leaves or walks out the door, our immediate reaction may be one of hysterics, deep sadness, relief, and sometimes, even jubilation. These feelings...

November 8, 2017

November 11th is Veteran’s Day, and we are all thinking about our soldiers who are serving their country so far away. A long distance relationship can be exciting and novel when it involves two people willing to make it work. The novelty and excitement wears off when t...

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