My Soul Intention: it’s not what others say, it’s what you say when you talk to yourself. The majority of us talk to ourselves and, unfortunately, we aren’t very kind. Showing compassion to another is easier than saying positive, encouraging, and hopeful things to ourselves. It’s never okay to call someone else stupid, ugly, or fat – when you say them to yourself, they are especially toxic. The first person you need to empower is yourself. Confidence on the outside begins on the inside with what we tell ourselves about ourselves.