Good Wednesday Morning, Friends! My Soul Intention: Your emotional well-being includes a daily dose of laughter. You can’t live and survive the pressures in today’s world if you can’t laugh with and at yourself. Laughter is good for your body and it’s necessary for your mind. Laughing lowers your blood pressure, reduces stress hormones, and increases agility. It also makes you less prone to infection. If you want to live a longer, more joyful and youthful spirited life, start laughing more.