Good Monday Morning, Friends! My Soul Intention: You have two choices in a rut; stay in it and moan or get the heck out! Everyone gets stuck in a rut once in a while. It may be your relationship has grown cold, or your job no longer holds the allure it once did. You can stay in and vent misery or you can work to get out. The rut is not the problem when you’re unhappy…it’s your reluctance to get out. Make an action plan with one small behavior change a day and you’ll begin seeing there is a light at the end of the tunnel. Ruts get covered with dirt when an action plan is activated!