Good Tuesday Morning, Friends! My Soul Intention: over-reacting gets you nowhere but down. Have you ever noticed that a simple comment or article you read ends up leaving you feeling depressed and down? It’s not what you heard or read that messes with your mood. It’s your thinking. Words are words until you add your own level of negative self-talk. People don’t think before they talk, and things said without thinking are not worth spending your day lamenting about. Step back, breathe, and let it pass. If it’s something you need to pay attention to, it will come back around a second and third time.