Good Saturday Morning, Friends! My Soul Intention: Deal with your stress before you pick a fight. Family time is great, but during the holidays family time can increase stress. Sharing your home and space with others can be draining, and if you feel that you’re doing it all it can lead to resentment and stress. Taking “me time” to exercise, and pamper yourself is as important as caring for your family. Take a break instead of starting a fight. Healthy stress management includes loving and caring for yourself.