Good Tuesday Morning, Friends! My Soul Intention: Who are your walls protecting? Everyone has and uses defense mechanisms to protect their heart, faith, money, self-esteem, and/or pride. The building and constructing of these walls is built over years and begins when you’re hurt deeply. Sometimes that’s in childhood and sometimes later in life. It’s okay to use defense mechanisms when you feel attacked or threatened, but if you live behind them your life will become narrower, isolated, lonely and soon you’ll find yourself locked in. Take down your walls and melt your heart.