Good Saturday Morning, Friends! My Soul Intention: Thank those who give you an opportunity to help them. Each person you help actually helps you. We’re wired to connect and be here for each other, and feeling alone or isolated is a leading cause of depression as well as anxiety. It’s important that you continually reach out and make yourself available to pray for, do a favor for or care for others. Get out of the mindset of tit-for-tat, and get into the mindset of being useful or having purpose. The world has always had problems, but humanity has sunken into a self-serving and self-centered slump. The way out is to consider others and do for them because you can.