Good Monday Morning, Friends! Happy Labor Day! My Soul Intention: if you give it all every day, eventually you’ll run out of you. When you give a car full throttle it will begin shaking, sounding stressed and let you know you have to let up. Our bodies are the most magnificent of all machines, but like machines they cannot endure full throttle for long. You have to take a break, and a holiday is the perfect excuse. R.E.L.A.X., you’ll come back better and stronger if you rest your mind and body. It’s okay to take one or two days to give less than 100% so you can refill the parts of you that you’ve neglected.