Good Friday Morning, Friends! My Soul Intention: Stress won’t kill you, but the behaviors you practice will. Everyone has stress, but not everyone tries to drug it, drink it or eat it. Practicing unhealthy behavior for temporary relief leaves you feeling weaker, more dependent and less confident with yourself. Let stress motivate you to eat better, exercise more, and take charge. Deadlines, pressures and tension will come and go whether you take a walk or a break at the gym. The only deadline you have to worry about is the line of no return when you’re dead. Take the time now to create a healthier you which makes you more resilient to stress.