Good Monday Morning, Friends! My Soul Intention: all relationships improve with zest. The definition of zest is energetic, excited, enthusiastic and enjoyable. There is not one relationship in the world that isn’t improved with the attitude of zest. Zestful people make better employees and are more fun to be married with. People who are ill endure treatments better as well as heal faster if they can maintain their attitude of zest. Being a person of zest has nothing to do with age or maturity, but everything to do with feeling grateful and experiencing life as it happens rather than bemoaning how it has happened. If you can do nothing else to improve your situation, practice being zestful. Instead of dragging yourself out of bed, and shuffling to the coffee pot, put a bounce in your step and greet the day with gratitude. Rise above the mundane and be zestful!