Good Monday Morning, Friends! My Soul Intention: Interrupt Monday morning anxiety with gratitude. The weekend’s over, Christmas is near, and if you’re like many, you woke up feeling anxious with all that isn’t done, realizing there is only you to do it. It’s times like this when interrupting anxiety with gratitude is the answer. Instead of getting on the treadmill of worried thoughts, focus on the things you’re grateful for. You have to go to work? Congratulations, you have a job and that’s wonderful; be thankful. You have friends left to buy for? How blessed you are with people you care about. Your kids are out of school? A wonderful opportunity to share family time; schedule memorable family moments for your child to remember. Your perception is your reality. Gratitude minimizes anxiety and helps you see the many blessings in your life.